Success Stories

  • Kunal Shah
    This is about my 6 months journey with NFS. I have always been fighting with - “the battle of bulge”. Weight loss had always been an illusion for me but meeting Neha Aunty inspired me immensely to lose weight. I have lost all my fat and have learnt a healthy lifestyle. At NXT we exercise smartly which is result oriented and the best part is it makes you lose fat and not muscle. The sessions are addictive- they are perfect way to kick start the day, that infuses me with energy the whole day. I'm proud to be a part of Nxt !!!
  • Hema Patel
    It’s been more than 10 years since I have been working out at Neha’s Cross Training. Even at age 60, my energy levels are so high that people half my age envy my fitness and stamina. The credit goes to Neha—the way she motivates us to workout is something words can’t describe. As soon as I get up I am very excited go to NXT and the moment I enter the centre, I feel very rejuvenated. I have forgotten my age now and wish to carry on forever.
  • Aahuti Shah
    I was suffering from severe back pain and had a very low stamina. Well, in just 2 months, my back pain disappeared and my stamina increased beyond my expectation. My energy levels have drastically risen and I can certainly feel the amount of Fat I have lost. My feelings for Neha Mam can’t be justified in words. I am very thankful to her for the change in my life.
  • Rahul Sanghani
    After trying almost all the gyms out there and witnessing several diet disasters, I came across Neha’s Cross Training. Initially, I was very sceptical whether I would be able to do it or not, but I soon discovered a different perspective towards health being practised. I have achieved a lot in terms of fitness, so much that it has helped me prepare for marathons and duathlons, a long time desire. Over the years I have been so much addicted to this place that even after shifting 20 kms away from the place, I still can’t give up NXT and go there regularly. Hats off NXT!
  • Vijay Joshi
    Since 2012 I have been working with Neha's Cross Training on a daily basis. I was 96KG when I joined but I have totally transformed by body. Trainers at NXT quickly understood my goals and have continually provided advice and varied programs.They constantly motivate us to move through the difficult movements. Most importantly – They ensure we are doing the moves correctly and reinforce how it will benefit us. The results have been significant. I am leaner, more toned and far fitter than before. Even my friends and colleagues have noted the difference!!! Most Importantly people I have met at NXT are amazing and have made many positive freinds which is very unique thing i found about NXT which is a great way to start a day with lots of positivity

*Results may vary from person. You may get better or worse results depending on your sincerity


25 People wrote to us:
  1. I’ve been working with NXT for 2 months and have seen amazing results in that time. I have lost 5 kgs in just 28 days that to without starving myself, and believe me losing weight was never this easy and fun. I have never felt this much stronger or healthier before.
    She is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere.
    She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise. She motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I’ve got great new muscles. Now even a day missed at NXT gives a feeling of an incomplete day. If you are serious about changing your life for the better, Neha’s Cross Training will lead you every step of the way. Thank you Mam, you are the best!

    August 13, 2016
  2. Neha’s blend of cardiovascular, resistance. Weights and stretching exercises, makes her fitness programme so very well balanced, it infuses me with energy the whole day. I look forward to working out with her every morning since the last 8 years and will continue to do so till I can.

    August 13, 2016
  3. NFS – Now Fitness 4 Sure

    I had tried working out on my own, and also in some Gyms, on and off but, soon got tired as was getting hardly any results until I was pushed in to NXT by my wife – Jaya, around 2 years back. Contrary to the usual ‘treadmill-style’ experience of most of the Gyms, NXT was surprisingly warm and welcoming that made me very comfortable. It’s indeed an amazing place with the perfect ambience, well equipped and experienced trainers always steer you to the goal of fitness. NXT has been a transformative experience – The daily new heady mix of cardio & conditioning is very addictive… So much that now, we kick-start our day at NXT as that has become an integral part of our life. The atmosphere at NXT is both fun and motivating. All the trainers are knowledgeable, informative and push us in every session to challenge our own perceived limits. The result is that there’s a tremendous improvement in our core strength, flexibility and the energy level. The best investment that we have made so far is NXT… which is an investment for our healthier self. I highly recommend NXT to all those who yearn to be stronger, healthier and finally want to make personal fitness as their inherent characteristic!

    August 13, 2016
  4. I was suffering from severe back pain and had a very low stamina. Well, in just 2 months, my back pain disappeared and my stamina increased beyond my expectation. My energy levels have drastically risen and I can certainly feel the amount of Fat I have lost. My feelings for Neha Mam can’t be justified in words. I am very thankful to her for the change in my life.

    August 13, 2016
  5. Please open a branch to chennai u r best…
    …… u give every person a new hope…. great job

    July 13, 2016
  6. NXT is like a temple for me, which gives me lots of energy, enthusiasm, feel-good factor, enjoyment and the prime result that is to keep me fit and healthy !!It is costlier than the market price, yet a super duper value for money. Also, I get to meet so many people from various fields and thus helps in connecting as well. The ambiance here is not counting each day about weight loss/gain but how much we have enjoyed while workout. It is absolutely fun !! NXT also speaks of health of mind and how we can attract a perfect body with ease

    June 20, 2016
  7. There are dates and then there are dates that become special…..there are people and then there are people who become valued……there is an intent and then there is an intent that becomes a passion…..there are routines and then there are routines that become close to heart…….there are exercises and then there are exercises that become a way of life, lastly there are fitness studios BUT only one can become Neha’s Cross Training……..the date one joins, it becomes a landmark in ones quest for a healthy life, this is run by a fantastic person called Neha who becomes a friend, the intent for a healthy life changes into passion to stay fit with respect to mind, body and soul. Thank you neha, you have not just changed our physical appearances for the better but made our life and lifestyles better. Well, that we’ve been able to control our weight, recovery post tuberculosis becoming easy and blood pressure being under control are the obvious side effects of being a part of your class………..

    June 20, 2016
  8. For me, meaning of exercise has completely changed since I’ve joined NXT…& now, it has been addiction to me-but a healthy one!My stamina has improved so so much & so has my immunity. Nehaben is pure source of inspiration to me. She keeps me motivated to achieve a benchmark…fitness like her!!Thank u so much for all your love & guidance…we love u lots!!

    June 20, 2016
  9. NXT was indeed the missing factor we required to fully regain our health and stamina. Its simple, missing a day at NXT is missing life in the day. Burning those awful calories was never this fast and easy before. I have lost all the excess weight and Forum has also lost quite a bit in no time!!! Thanks a ton Neha…. We luv u”

    June 20, 2016
  10. What to say about u..You have always been my inspiration in life, I have learnt from you how to be focused in anything you do, how to keep yourself fit & healthy, how to make friends and last but most important how to be happy, keep smiling and spread happiness. I was always a fitness freak but i came to know the real meaning of fitness, stamina and energy after I joined NXT. Believe me its a treat to watch Neha doing aerobics, the level of energy that is flowing and seen in her is beyond imaginations, one has to see it to believe it, those who have not seen her working out wouldn’t know what i am talking about.

    June 20, 2016
  11. Though I was always health conscious, I wanted to be ultra-fit, which I could achieve at Neha’s. Now I can say I am very fit and I am sure I will remain so for the rest of my life. at 47, I am proud to declare my age.

    June 20, 2016
  12. I feel that I am totally addicted to Nehaben’s Cross Training classes. I have completely transformed my body and owe it all to Nehaben. This is the only exercise routine that suites me. Thanks a ton Nehaben.

    June 20, 2016
  13. I have been going to Neha’s Cross Training for a long time now. I am also learning advanced Salsa. My dance mattes complain of back pain, knee pain etc. while my fitness programme helps me to avoid these pains. Because of exercising my mind & body coordination is better. I am able to direction changes/dances sequences with much more ease & can make sharper movements. I honestly believe that a proper exercise regime along with dance classes is a MUST.

    June 20, 2016
  14. ” Neha’s XrossTraaining has drastically changed my life.

    Before 5 years I had Bronchitis. But after regular aerobics, this has totally gone.
    In fact I was able to complete half marathon in Ahmedabad. Last year, I also successfully cycled to Mt. Abu.Now I am able to handle work pressure with more calmness, Actually Aerobics not only keeps our body, but our mind also fit.There is a misconception that 35+ people cannot do aerobics or else they will get an injury. According to me, by doing it under perfect guidance as we do it at NXT, and by knowing your body well, there are minimal chances of injuries.Aerobics is a team activity. So we are encouraged to do more by seeing others in a group. Thus by knowing our body and doing aerobics regularly, our mind gets fit and the body gets its shape.

    June 20, 2016
  15. Hi Neha ,
    I am really thankful to you and the team of NXT for enhancing my ability to excel at work . Recently my company has won an award of Crisil , ICICI Bank & CNBC TV. This could happen with the help of NXT , as you all are the one who make us fit , increase our stamina and concentration ……ya I mean concentration as we have to remember the combined steps \ to keep going in the class and what to say about the crunches !!! Since my last three years at NFS I have felt a dramatic change in myself , feeling fit ,strong , increased confidence and stamina and my knee joints pain have reduced My Heartfelt thanks to NXT and team members of NXT.

    June 20, 2016
  16. Not only NXT is one of the coolest looking studio, I have ever been in; infact Neha herself is one of the coolest, best, hottest n the most helpful trainer I’ve run across. Her great sense of humor& amazing energy while doing work outs enthuses all of us. She really is a softy who cares about her team members & clients. This makes for a great, inviting vibe at her studio with a cool staff of trainers & people that make NXT a unique & fantastic place to exercise….. Luv u Neha… n thnx for giving me such Great, Toned & most importantly a “Healthy Body”….. JJ

    June 20, 2016
  17. Neha’s Cross Training has made it possible for me to live again. It truly is one of the healthiest fitness class. The most valuable take-away from my time spent in this class with Neha is believing that fitness is a lifestyle and not a temporary phase in life. The desire to be strong individual is what drives me to change. I can now do things I had always dreamt about; like completing the most aggressive journey of ‘Kailas Mansarovar’ successfully. I have been working out with Neha since this studio came in to existence, I feel more motivated in life and I feel I am able to accomplish the goals I set for myself. Thanks to Neha for continuous encouragement and for always pushing the envelope!

    June 20, 2016
  18. The benefits of Neha’s Cross Training are uncountable. My liking for working out developed since I have joined. Every month there is something new in the workout regimes which always keeps me motivated. I have lost weight, have increased my fitness levels and feel very positive. Neha is a very inspiring person and a perfect guide for fitness.

    June 20, 2016

  19. Asmi:- I am an asthamatic since many years, but still I am able to do Aerobics and Conditioning absolutely like normal person. In fact my energy levels have gone up and the diet advise from Neha have helped me continue the regime without a break…

    Pradip :- I Pradip Tambe am truly blessed to have a studio like NFS, where all the Mentors are giving personal attention to the members. Great atmosphere, friends, fun and much more. Without a day at NFS I cannot imagine life.

    May 20, 2016

  20. Health is Wealth – is the most IMPORTANT thing we all have gained at Neha’s, which means the world to ALL OF US. Of course the gain list is more, never ending and lifetime – Self confidence, stamina, flexibility, good appearance (figure), always younger than we are, knowledge on all aspects (exercise, nutrition, right thing at the right time) awareness in the family and amongst friends which keeps on spreading and much more.

    She is like an addiction without which the day is always dull. Never want to miss a day at her studio. Amazing positive energy, atmosphere in the class. Have no words for her energy level……worth wondering from where she gets. This keeps our spirits high all the time. Can never think of going anywhere else. She is not comparable.

    May 10, 2016
  21. Awesome mind blowing .
    Since 9yrs with NXT everyday it is new which makes you feel more younger and energetic. Keep it up neha great going.

    April 5, 2016
  22. Congratulations to NXT for completing 18 years!! M having an awesome energetic time vth you people! The trainer, the diet, the personal involvement, so perfect!!

    April 1, 2016
  23. It’s an awesome place for aerobics nd strength training I hv been going there since past 8 months nd has a wonderful experience with neha Shah ma’am the owner nd also with my trainer niyati. I hv really seen a grt transformation in myself. Keep it up xross.

    March 19, 2016
  24. Strength, endurance, fitness, right food, facts n myths and much more is what I have gained.
    Feeling absolutely great with mind and body.
    Challenging in every sense and still very positive.
    Unlimited gains, Thank you Neha

    July 6, 2015
  25. Neha’s Cross Training is a fun and challenging way to keep fit and stay healthy…It is fantastic in every way and helping me to lose those unwanted kilos and achieve my fitness Goals….Each Month Neha Mam provides new, exciting and funfilled workout to keep us motivated and enjoying fitness….I feel Fit and Healthy…

    June 4, 2015