Advanced Strength Training for Men & Women


Stay Safe During COVID Times


Dance, Aerobics, Zumba & more…

Diet & Nutrition


A healthy balanced diet is one of the most important factors in maintaining good health. Our certified and highly experienced experts not only advise and consult but also implement the same on themselves—thus leading by example.

Health issues such as Obesity, Diabetes, Cholesterol, Heart diseases, Depression, PCOD increasing at a faster rate than ever. Proper nutrition can certainly prevent these.

Read More Calculate BMI BMR & Fat %

Workout of the Day

What's Next
View Full Timetable and Book →

Health Tips

Success Stories

  • Kunal Shah
    This is about my 6 months journey with NFS. I have always been fighting with - “the battle of bulge”. Weight loss had always been an illusion for me but meeting Neha Aunty inspired me immensely to lose weight. I have lost all my fat and have learnt a healthy lifestyle. At NXT we exercise smartly which is result oriented and the best part is it makes you lose fat and not muscle. The sessions are addictive- they are perfect way to kick start the day, that infuses me with energy the whole day. I'm proud to be a part of Nxt !!!
  • Hema Patel
    It’s been more than 10 years since I have been working out at Neha’s Cross Training. Even at age 60, my energy levels are so high that people half my age envy my fitness and stamina. The credit goes to Neha—the way she motivates us to workout is something words can’t describe. As soon as I get up I am very excited go to NXT and the moment I enter the centre, I feel very rejuvenated. I have forgotten my age now and wish to carry on forever.
  • Aahuti Shah
    I was suffering from severe back pain and had a very low stamina. Well, in just 2 months, my back pain disappeared and my stamina increased beyond my expectation. My energy levels have drastically risen and I can certainly feel the amount of Fat I have lost. My feelings for Neha Mam can’t be justified in words. I am very thankful to her for the change in my life.
  • Rahul Sanghani
    After trying almost all the gyms out there and witnessing several diet disasters, I came across Neha’s Cross Training. Initially, I was very sceptical whether I would be able to do it or not, but I soon discovered a different perspective towards health being practised. I have achieved a lot in terms of fitness, so much that it has helped me prepare for marathons and duathlons, a long time desire. Over the years I have been so much addicted to this place that even after shifting 20 kms away from the place, I still can’t give up NXT and go there regularly. Hats off NXT!
  • Vijay Joshi
    Since 2012 I have been working with Neha's Cross Training on a daily basis. I was 96KG when I joined but I have totally transformed by body. Trainers at NXT quickly understood my goals and have continually provided advice and varied programs.They constantly motivate us to move through the difficult movements. Most importantly – They ensure we are doing the moves correctly and reinforce how it will benefit us. The results have been significant. I am leaner, more toned and far fitter than before. Even my friends and colleagues have noted the difference!!! Most Importantly people I have met at NXT are amazing and have made many positive freinds which is very unique thing i found about NXT which is a great way to start a day with lots of positivity

*Results may vary from person. You may get better or worse results depending on your sincerity