Monthly Workout Schedule

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Events for September 2016

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Calendar of Events

Calendar of Events
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29

Total body strength

30

Martial short cuts

31

Lift & pull

1
2

Resist a Ball

3
4
5

Race Against Time

6

Successive 6’s

7

Calorie Blast

8

Pulse Raiser

9

Resist a Ball

10
11
12

Race Against Time

13

Successive 6’s

14

Calorie Blast

15

Pulse Raiser

16

Resist a Ball

17
18
19

Race Against Time

20

Successive 6’s

21

Calorie Blast

22

Pulse Raiser

23

Resist a Ball

24
25
26

Race Against Time

27

Successive 6’s

28

Calorie Blast

29

Pulse Raiser

30

Resist a Ball

1
2
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